Today, November 1st, I'm re-focusing on my training in preparation for the Umstead 100 miler in April. My diet is what needs the most attention. As of late, I've slipped a bit. Time to get things back under control. This will be a challenge I'm sure with the decadent holiday season upon us.
Next up is the City of Oaks marathon this weekend in Raleigh. I expect there will be a strong MTC turnout for this one. I'm looking forward to running this one with such a dedicated group of runners. Thanks to Mark Long for allowing me to tag along in the carpool.
Here's a quote I ran upon recently...I've been thinking about it this week...
"To give anything less than your best is to sacrifice the gift."
An applicable quote for running or life in general.
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